Ingredients
Method
- Step 1: Heat oil in largest pot you have over medium high heat
- Step 2: Cook onions 3 minutes until softened
- Step 3: Add garlic cook 1 minute
- Step 4: Add ground beef in batches breaking apart cook until browned
- Step 5: Season generously with salt and pepper
- Step 6: Drain excess fat
- Step 7: Cool completely — very important before freezing
- Step 8: Divide into 200g portions in zip lock bags flatten them out
- Step 9: Label with date and contents freeze up to 3 months
- Step 10: Defrost in fridge overnight or microwave 3 minutes from frozen
Notes
— Flatten bags before
freezing — stacks easily
and defrosts faster — Season simply so it
works across many
different dishes — Buy when on sale —
this method saves money — Defrost in fridge overnight
for best texture results
freezing — stacks easily
and defrosts faster — Season simply so it
works across many
different dishes — Buy when on sale —
this method saves money — Defrost in fridge overnight
for best texture results